Merry Christmas Merdes Law Office would like to extend to you and yours a safe and Merry Christmas. Although the last couple of years have brought many changes, there are still safe ways to celebrate and much to be thankful for in our lives. Luckily, there are opportunities in your local area for events that may be right for you and your family. However, check your local communities … [Read more...]
International Day of People with Disability
December 3rd marks International Day of People with Disability (IDPWD). Since 1945, the United Nations (UN) has been committed to creating “inclusive, accessible and sustainable societies and communities.” The UN strives to keep this an active part of their policies and practices. In 1948 the UN adopted the Universal Declaration of Human Rights in an effort to further their goals. In … [Read more...]
I Am Thankful ~ Lori Merdes
I am thankful to have been granted another year to practice gratitude. Hopefully - with LOTS more practice - I'll eventually get it right. ~ Lori Practicing Gratitude As Jon Kabat-Zinn says, “The little things? The little moments? They aren’t little.” Saying thank you, holding the door for someone, these little moments can change the tone of your whole day. One of the most … [Read more...]
I Am Thankful ~ Josiah Nash
I am grateful for my friends, family, and colleagues and the support they have provided me over the last year. - Josiah Practicing Gratitude We hear it all the time: the importance of being grateful, or showing gratitude. For some people, these words elicit an eye roll or a blank stare (at best). Sure, we know that gratitude is important in an abstract sort of way—but it … [Read more...]
I Am Thankful ~ Jordan Fredriksson
I am thankful for living in a state (Alaska) that I get to fall in love with each and every day. ~ Jordan Practicing Gratitude Studies from Harvard Health Publishing have shown that being thankful can help people feel more positive, relish good experiences, improve their health and build strong relationships with others. It’s no secret that our children demonstrate … [Read more...]
I Am Thankful ~ Monica Fields
I am grateful for the opportunities, struggles and experiences in my life. I am grateful for the chance to learn from them. ~ Monica Practicing Gratitude Robert Emmons, psychology professor and gratitude researcher at the University of California, Davis, explains that there are two key components of practicing gratitude: We affirm the good things we’ve receivedWe … [Read more...]
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