May is National Teen Self-Esteem Month. It is a perfect chance to remember the importance of ensuring that teens are self-aware and feel confident within themselves. Self-esteem is everything towards developing physical and mental well-being and is the focus of this month. I Am Worth More “I Am Worth More,” a non-profit that works to connect teens with helpful resources, sponsors … [Read more...]
Movember Supports Men’s Health
The Movember Foundation works to raise awareness and funding in support of men’s health. The goal is to lessen premature deaths to men and raise awareness. Movember also raises money through donations and fundraisers to help fund research and other projects focusing on men’s health. History Movember started in 2003 in Australia with 30 friends growing moustaches to raise awareness … [Read more...]
Minority Mental Health Awareness
During National Minority Mental Health Awareness Month, it’s important to acknowledge the increasing need for mental health support for minorities. The U.S. Department of Health and Human Services Office of Minority Health reported suicide as the second leading cause of death for American Indian / Alaska Natives (ages 10 - 34) in 2017. Compared to the white population, the overall … [Read more...]
Mental Health Awareness Month
Mental Health Awareness month focuses on breaking the negative stigma associated with mental health disorders. Many organizations provide education and support year round for those struggling. During May, and throughout the year, advocate for the people you care for who fight a mental illness. Use #breakthestigma on social media to share resources and information with … [Read more...]
Self-Injury Awareness Month
Many people, both youth and adults, struggle with mental and emotional health. Alaskan long winter days and extended darkness can cause symptoms of depression or anxiety. In some instances, people self-harm attempting to cope with their overwhelming emotions. Education and awareness for self-injury increases during March to support Self-Injury Awareness month. Self-Injury Many … [Read more...]