April is Distracted Driving Awareness Month and attempts have been made to change driver behaviors through legislation, enforcement, public awareness, and education. We’ve all seen signs or heard the commercials reminding drivers that using a cell phone while driving is both dangerous and against the law. Using a cell phone while behind the wheel is absolutely one of the biggest distractions drivers face but there are other distractions to consider.
The three types of distractions drivers face
Visual distractions are the most common types and include anything that takes eyes off the road. These include things like cell phone use, turning around to look at a screaming child, or glancing at the navigation or radio. Additionally, driving experts recommend drivers check mirrors every 5-8 seconds. Looking at other things makes it so drivers cannot properly remain aware of their surroundings, causing roads to be more dangerous.
Manual distractions are less common than visual distractions but just as dangerous. These include anything that removes a hands from the wheel, such as eating or applying makeup while driving. Experts recommend driving with both hands on the steering wheel at the “9 and 3” position. Drivers have more control of the vehicle with both hands on the steering wheel. Since the average driver reaction time is 2.3 seconds, drivers with one hand on the steering wheel do not have enough time to react.
Cognitive distractions include anything causing drivers to take their mind off driving. Sometimes, people drive down the road when they suddenly realize they don’t remember the previous five minutes of their drive. It’s easy to think of something else while driving but should be avoided. A major cognitive distraction is the “hand free calling” feature in many vehicles today. While hands free calling does not cause a visual or manual distraction, it removes the ability to focus on the road. Drivers need to be able to appropriately respond to sudden changes on the roads.
Removing Distractions
The best way to handle distracted driving is to simply not do it. Put your cell phone away while driving down the road. Turn the volume down or off to remove the temptation to respond to incoming calls, texts or other messages. If you are on the phone, finish your call before driving to ensure your and other’s safety. Do not eat, apply makeup or sit with your dog in your lap while driving down the road. If you are traveling with small children, leave early to allow yourself extra time to stop and pull over in the event the child starts screaming in the back seat. Finally, if you feel too distracted by a recent traumatic event or argument, use a ride share program, public transportation or ask a loved one to drive you.
Your safety and the safety of others on the road should be your priority when you get behind the wheel of a vehicle. If you are injured in a crash caused by a distracted driver, it is important that you hold that person responsible for their negligence.
The Merdes Law Firm has been helping injured Alaskans for more than 30 years. It’s who we are. And while we hope you never need us … We’re here if you do. ~ Ward Merdes
Source(s): CDC, “Distracted Driving” and Truce, “3 Types of Distractions and How Your Drivers Can Avoid Them”
