May is Skin Cancer Awareness month and for good reason. The weather is finally warming up and people are heading outdoors to enjoy the warmer weather. If you’re are packing up to head outdoors, STOP and apply sunscreen first. Each year in the U.S., more people are diagnosed with skin cancer than all other cancers combined. To put it into perspective, one in five people develop skin cancer by the age of 70. This alone is enough of a reason to lather up before heading out.
Protect yourself and your family by using sunscreen every day.
Always wear sunscreen, not just on days you plan to be exposed to excessive sunlight. Sunscreen protects skin from harmful effects of the sun and can prevent skin cancer. Women should wear sunscreen under their makeup daily. Remember, you can still get sun damage on cool and cloudy days.
Sunscreen should be applied before leaving the house instead of waiting until you are outside. Waiting until you are outside and sweating before applying is not a good idea since moisture makes sunscreen less effective. Always apply a generous layer and reapply throughout the day, especially if you are swimming.
SPF = Sun Protection Factor
You probably have noticed that sunscreen has different SPF ratings. Opt for at least 30 SPF in your sunscreen and if you have a history of skin cancer, choose a sunscreen with a higher SPF. Most sunscreens for children have a higher SPF because children’s skin is fragile. In a study, children who regularly used sunscreen through the age of 18, had a 72% reduction in skin cancer threats later in life. Sunscreen early in life helps prevent skin cancer later in life.
The Merdes Law Office has helped injured Alaskans for more than 30 years, it’s who we are. And while we hope you never need us… We’re here if you do.
Source: Cleveland Clinic, “Sun Damage: Protecting Yourself“
