Before modern celebrations of Mother's Day, the ancient Greeks and Romans would honor their mother goddesses with festivals in their honor. Early Christians held a “Mothering Sunday” festival as well. This celebration was on the fourth Sunday in Lent and churches held a special service. Mother's Day In America In the United States the day was originally celebrated differently than … [Read more...]
Stress Awareness Month
April has been Stress Awareness Month since 1992. This past year has been extremely stressful due to the pandemic. The restrictions that the pandemic created increased stress in many people's lives. “Stress is a significant factor in mental health problems including anxiety and depression” according to the Stress Management Society. How to Manage Stress Stress can cause fatigue, … [Read more...]
National Blood Donor Month
January is National Blood Donor Month put in place in 1970 by President Richard Nixon. Blood donations help save lives every day in the United States and it is through donations that you can make a difference. The Need For Donations In the United States, roughly 36,000 units of red blood cells and 7,000 units of platelets are needed daily. The average red blood transfusion provides … [Read more...]
Looking Up Is Looking Out
2020 brought a lot of changes to how we live our lives. Many of these changes continue into 2021. Interacting with others safely can be tough. When trying to connect from a distance or be outdoors to enjoy social time safely, it is important to be present and aware of your surroundings. Looking up is looking out. Distracted At Home Even when we know the area, we can become … [Read more...]
Stay Warm At Home
January is the coldest month. It is critical to stay warm at home. Homes in Alaska are heated differently. Many homes have a fuel tank buried underground. Other heating options include a pellet or wood stove. Maintaining your home's heat source is important so it does not fail in extreme temperatures. Homes with Fuel Tank If your home has a fuel tank, track the level of … [Read more...]
January – Coldest Month Of The Year
January - coldest month out of the year, especially in Alaska. This week, Merdes Law Office will post a series of information pieces on coping with the coldest month of the year. On average, the coldest nighttime temperature in Fairbanks for January is -14.9 Fahrenheit. Out of 365 days each year, approximately 230.3 of the nighttime temperatures fall below freezing in Fairbanks, … [Read more...]
