Winter is upon us. In Alaska, areas have already received over 20” of snow. Alaskans know, there is more of this winter wonder on the way. A big part of dealing with snow accumulation is shoveling snow safely. All this lovely snow comes with risks. According to the National Safety Council, snow shoveling causes thousands of injuries and about 100 deaths per year. Risks to Shoveling … [Read more...]
Self-Injury Awareness Month
Many people, both youth and adults, struggle with mental and emotional health. Alaskan long winter days and extended darkness can cause symptoms of depression or anxiety. In some instances, people self-harm attempting to cope with their overwhelming emotions. Education and awareness for self-injury increases during March to support Self-Injury Awareness month. Self-Injury Many … [Read more...]
